Group fitness class

Energize your body and mind with a fun community workout

$15.001 h

Harmony Gym, 88 Maple Road

Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.

Contact Us

Email

Phone

info@WaysidePsychiatry.com

(804) 993-8383

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Fax

(804) 207-8822

This website is not monitored for crisis support. If you are experiencing a mental health crisis, please text or call 988, for confidential Lifeline support. For a medical emergency call 911 or visit your nearest Emergency Department.

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